Black Tea Can Lower Blood Pressure?

Already hundreds of years ago, tea is believed to be efficacious for health drinks. Lately a very popular is because green tea is rich in antioxidants. However, recent studies reveal the efficacy of black tea instead.
A new study from the University of Rochester Medical Center, showed that black tea will not increase blood pressure or hypertension. On the contrary, this tea may help lower blood pressure.
The results of a study just published (23 / 1) in the Archives of Internal Medicine, examined the effects after drinking three cups of tea hitamsehari for six months. The researchers found that consumption of black tea, dikaitan down 2 to 3 points on the mercury blood pressure when blood pressure measurements were taken.
A researcher and professor of cardiology division at the University of Rochester Medical Center, Dr. John D. Bisognano, said "Due to reductions in blood pressure is small, it is difficult to say that drinking black tea has great benefits for people suffering from hypertension."
However, this study suggests that in people who suffer from high blood pressure, 31% of the food you eat will affect his physical condition. As quoted by CNN, people who suffer from high blood pressure should maintain their health and do not aggravate the condition by drinking liquor.
Bisognano adds, black tea has a small benefit for blood pressure, and other types of tea may have the same benefits for blood pressure. In a previous study in the journal Phytomedicine suggest that hibiscus tea can help lower blood pressure, according to the Bastyr Center for Natural Health.
Meanwhile Bisognano also stressed that the drug used to treat blood pressure is an important step to help people to control their blood pressure. In addition to tea, some relaxation like yoga can also help lower high blood pressure.